Acne scars Archive

IPL and Acne

As we have men­tioned before in this post, IPL Photo-Rejuvenation can help with sun-damaged skin, skin dis­col­orations and gen­eral improve­ment with skin tex­ture.  IPL tech­nol­ogy have suc­cess­fully treated brown spots (age spots, liver spots) and pig­men­ta­tion, photo aging (rough tex­ture, red and brown dis­col­orations), face veins (telang­iec­tasias), red­ness and brown mot­tled pig­men­ta­tion on the face, neck, chest, arms and hands, Rosacea and actinic ker­atoses (pre-cancers) and warts.  The recov­ery time is min­i­mal with­out the burns and blis­ters that go along with some other treatments. 

One such device that allows you to do an IPL treat­ment at home is the CLARO SX IPL Skin Clarifying System. It is an effec­tive way to treat your acne with a com­bi­na­tion of both heat and light to give you a much younger, clearer and blemish-free look­ing skin.

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Home Remedies for Acne Series – Sea Salt Acne Treatment

Last time MyShimmer cov­ered whether Yaz birth control actually helps reduce acne,  but Yaz is still a rad­i­cal choice for many as it is, after all, a prescip­tion drug that is orig­i­nally intended for some­thing else. So this time we are going to talk about a home rem­edy for acne that is cheap and com­pletely DIY — sea salt.

Sea salt is less expen­sive,  easy to find , and a truly nat­ural and chem­i­cal free acne treat­ment. If you have tried ben­zoyl per­ox­ide and have aller­gic reac­tions to the chem­i­cals, this might be the right solu­tion for you.

Putting salt on my wounds… why?

Sea salt has very high con­tent of mag­ne­sium, iodine, zinc, and cal­cium, mak­ing it ideal for anti-inflammation pur­poses. Have you ever gone swim­ming in the ocean with a wound on your skin and expe­ri­enced a painful burn­ing sen­sa­tion? Sea salt actu­ally speeds up the wound heal­ing process by burn­ing the tis­sues, forc­ing the body to heal faster. While float­ing in the sea in order to heal your wounds isn’t exactly the smartest thing to do because of all the bac­te­ria in the water, using puri­fied sea salt is a cheap, fast, per­haps slightly painful yet def­i­nitely effec­tive way of cleans­ing and dis­in­fect­ing small wounds.

How do I use sea salt to treat acne?

Facial exfo­li­a­tion
Sea salt is ideal for exfo­li­a­tion because the grains help slough off dead skin from the sur­face of your face while pro­mot­ing health nat­ural excre­tion of facial oil. Many exfo­li­a­tion creams on the mar­ket are packed with chem­i­cals that rub off dead skin but leave your skin flaky and exces­sive dry.

what you need: coarse sea salt, water
1. Put 3 table­spoons of coarse sea salt in a mix­ing bowl, then add dou­ble the amount of water. Adding water adds mois­ture into the sea salt and makes it eas­ier to be rubbed into your skin.
2. Moist your face with splashes of water. Gently rub the grains on your face — pay extra atten­tion to dry spots to fas­ten the emerg­ing of new skin. Don’t be too rough though, coarse sea salts could actu­ally scratch your face if you apply too much force.
3. Left the salt on your face for 3–5 min­utes after your entire face has been exfo­li­ated.
4. Rinse with warm water, and gen­tly pad dry your skin. Remember to apply toner or mois­tur­izer to keep your skin soft and hydrated.

Sea salt face wash
Breakout before a big date! It is cer­tainly tempt­ing to apply an inch of acne cream on your spots and pray that it would dry the acne up faster — well it usu­ally works, but it would also dry up your skin and leave it flaky and itchy after­ward. Sea salt has the same func­tion of treat­ing acne break­out by killing off bac­te­ria and fas­ten­ing the heal­ing process, but it doesn’t irri­tate your skin the way acne cream often does.

What you need: sea salt, water, mild facial cleanser

1. Warm up a cup of water with microwave, add 1–2 tea­spoon of sea salt and stir until it com­pletely dis­solves.
2. Wash your face thor­oughly with a mild facial cleanser.
3. Soak a face towel in the salt water solu­tion and lay the towel across the acne you want to treat for 5–7 min­utes. There’s no need to apply pres­sure.
4. Wash your face with warm water and apply toner and mois­tur­izer to keep skin hydrated.
5. Repeat twice a day until acne clears up.

A few things to keep in mind…

  • Purchase sea salt and avoid using reg­u­lar table salt. Table salt is often treated with chem­i­cals and might irri­tate your skin.
  • Remember to apply toner or mois­tur­izer after each sea salt treat­ment to keep skin hydrated. Dry skin could lead to an exces­sive secre­tion of oil on the sur­face of your skin, which might end up mak­ing your acne worse.
  • Excessive use of sea salt on your skin could lead to flak­i­ness and irri­ta­tion. Avoid cuts and wounds.
  • Consult your der­ma­tol­o­gist if you have any aller­gic reactions.
  • If you have del­i­cate skin, you may want to try this at only the infected area, and mas­sage gen­tly to pre­vent over-exfoliating the skin.

Home Remedies for Acne Series — Does Yaz Help Reduce Acne?

yaz_acne

I know I know birth con­trol pills are not sup­posed to be about stuff other than birth con­trol, but since Yaz started adver­tis­ing itself as a treat­ment for Acne, every­one got curi­ous about whether it can actu­ally help reduce Acne. MyShimmer did a lit­tle research and found that it is a lit­tle more com­pli­cated than a yes-or-no question.

For its main func­tion Yaz (ethinyl estra­diol and drospirenone) is in fact a typ­i­cal hor­monal con­tra­cep­tive that has “24/4″ reg­i­men that has been FDA approved for the treat­ment of PMDD and guess what, acne! We are not going to go into the details of PMDD, but for those of you who aren’t famil­iar with it, it’s a short­hand of Premenstural Dysphoric Disorder, i.e. the gen­eral crap­pi­ness that a lot of us girls feel prior to our period every month. But let’s dive into Yaz’s claim that it helps with acne and explore whether it’s actu­ally the case.

Why does Yaz say It Helps Reduce Acne?

So what exactly in Yaz that is sup­posed to help reduce acne? To answer this ques­tion we have to tackle the good old ques­tion of what actu­ally causes acne in the first. Acne is often it’s about the hor­monal bal­ance of your body and your entire sys­tem. Over-activity of the seba­ceous (oil-producing) glands causes too much oil to be pro­duced on the skin, and when it is com­bined with a build-up of dead skin cells it starts clog­ging your pores, which in turns traps even more excess oil under­neath your skin. This sticky warm oily envion­ment is per­fect for bac­te­ria to mul­ti­ply and irri­tate your skin, and that’s when you get what we all hate the most — acne.

Alright, so what about Yaz that could help this sit­u­a­tion? The magic chem­i­cal is dropirenone. People with a higher level of andro­gen — a male hor­mone that pro­mote the devel­op­ment of mas­cu­line char­ac­ter­is­tics — tend to have larger seba­ceous glands and a high level of oil pro­duc­tion on their skin. What dropirenone does is that it coun­ter­acts the action of andro­gen in women, and helps reduce the effects of over-stimulated seba­ceous glands. As sim­ple as that.

So does Yaz REALLY reduce acne?

Fine, so after all that talk, Yaz should be the per­fect treat­ment for acne right? Well… nope. If you go ask a der­ma­tol­o­gist he/she will tell you there are dif­fer­ent types of acne, and just about a zil­lion pos­si­ble causes behind the for­ma­tion of acne. The causes of acne range from stress to weather to your diet to a lack of face scrub­bing, and not nec­es­sar­ily andro­gen. If the main cause of your acne is NOT andro­gen dis­or­der but other under­ly­ing causes, tak­ing Yaz will not make a dif­fer­ence, and at the same time you might to need to endure the adver­tised side effects of Yaz. So if you have in mind to start tak­ing Yaz as a treat­ment for your acne prob­lems, make a trip to your der­ma­tol­o­gist and get a pro­fes­sional med­ical consultation.

Well bot­tom line:

Does Yaz help reduce acne?
– Yes, and no. It entirely depends on what kind of acne that you have. Androgen acne can be reduced by the dropirenone in Yaz, but if you are suf­fer­ing from other kinds of acne, Yaz might not be the right solu­tion for you.

Should I take Yaz as an acne treat­ment?
– There are thou­sands of acne treat­ment options out there that don’t involve the same kind of side effects you might expe­ri­ence when you are on Yaz. Advertised side effects include decreased sex drive, headaches, weight gain, nau­sea and vom­it­ing, high blood pres­sure, high cholestorol, etc. Consult your der­ma­tol­o­gist on your acne prob­lem and whether you should try other types of treatment

Tell us your expe­ri­ence with Yaz!

Face Roller: Reduce the appearance of wrinkles, stretch marks, acne and scars!

I was in Daiso, a Japanese retailer of cool prod­ucts and there was a small beauty sec­tion.  The beauty sec­tion had an assort­ment of hard to find face rollers.  The Japanese are renowned through­out the world for prod­ucts that are high qual­ity, have great design and atten­tion to price.

It has been an Asian urban myth of mas­sag­ing your face or using a face roller for younger, firmer skin with­out wrin­kles.  My friend’s mother swears by her daily mas­sage using her fin­gers with lotion.   Her mother looks like her sis­ter rather than her mother with her youth­ful face.

Japanese Face Roller

Japanese Face Roller

So I pur­chased this face roller at my Japanese “Target” store, Daiso for $1.50.  The Daiso online store sells 12 pieces for $22.

What is the sci­ence or rea­son behind stim­u­lat­ing your face to reduce wrin­kles and help with acne/scars?

Micro needling is a pro­ce­dure at a pro­fes­sional dermatologist’s office where a device is rolled over your face and body.   The Microneedling Roller is a easy to use device with many ster­il­ized tiny nee­dles which, {when rolled over the epi­der­mis or top layer of skin}, del­i­cately sep­a­rate the pores of the epi­der­mis and induce the heal­ing process increas­ing the pro­duc­tion of col­la­gen and elastin.  In essence, the stim­u­la­tion of the skin causes your skin to “nat­u­rally heal” itself.

Aging skin heals and reju­ve­nates itself more slowly than the 2–4 week cycle of younger skin.  Skin with scars and other skin con­di­tions also heal faster with this extra col­la­gen result­ing from stim­u­la­tion from any of these devices that roll over your skin and irri­tate the top layer.

For acne scars, Stretch marks and face wrin­kles to be removed, it is essen­tial for the skin to have rea­son to restart heal­ing itself pro­duc­ing more col­la­gen and elastin, micro needling achieves this by gen­tly open­ing the pores of the epi­der­mis giv­ing the impres­sion of a trauma on the skin and in need of repair.  Micro needling or using rollers may help with the fol­low­ing: Stretch marks, Cellulite, Wrinkles, pit­ted skin, acne scars, surgery scars, scars, crow’s feet.

The effects do not appear to have clin­i­cal tri­als or sci­en­tific evi­dence but rather a plau­si­ble the­ory.    Studies have shown that men age less and have smoother skin in their beard area which is phys­i­cally exfo­li­ated reg­u­larly.  This phys­i­cal exfo­li­a­tion (or stim­u­la­tion) may help the skin regen­er­ate nat­u­rally to keep the skin look­ing more youthful.

Dermaroller also has a faceroller or micro need­ing prod­uct for 99 Euros.

Testimonitals for Dermaroller:

Hi, I had a der­maroller a few years ago. I found it too irri­tat­ing and painful, did not work for me.

42 yr old woman, nat­ural straw­berry blonde so fair skin, blue-eyed, and dry skin

Shimmer Secret: Get Rid of Summer Acne with Bitter Melon Drink

bittermelon

Summer is here and it’s get­ting hot­ter by the day. I was blessed with fairly oily skin and sum­mer time is when I have my annual bat­tle with sweat, humid­ity, and yes, acne. During a con­ver­sa­tion the other day with my friend Jodi, who stud­ied Chinese med­i­cine, she shared with me one of the best kept beauty secrets that might just help us get rid of this sum­mer acne prob­lem once and for all: the bit­ter melon drink.

My imme­di­ate response was: “Bitter melon? What is that?”

Bitter mel­ons are aca­d­e­m­i­cally known as Momordica cha­ran­tia and they are widely pop­u­lar in South and Southeast Asia. They are con­sid­ered the bit­ter­est of all veg­eta­bles, but this very bit­ter taste turns out to be of great med­i­c­i­nal uses. It stim­u­lates diges­tion, improves immu­nity, and most impor­tantly, reduces inflam­ma­tion. Jodi explains to me that in Chinese med­i­cine, inflam­ma­tion is seen to be a sym­tom of exces­sive “heat” in the body. Such exces­sive might be caused by the humid sum­mer weather or our own men­tal stress, and when that hap­pens, our body dynam­ics go off bal­ance and begin send­ing off sig­nals like, well, acne. In stim­u­lat­ing diges­tion and mod­u­lat­ing inflam­ma­tion, bit­ter mel­ons act as a “cool­ing agent” to chan­nel this heat out of our bodies.

The bit­ter melon drink is easy to make, and sur­pris­ingly tasty. Here are the ingre­di­ents you need to prepare:

1 to 1 1/2 bit­ter melon, depend­ing on how bit­ter you like your drink to be

3–4 sticks of celery

1 apple

1 green pepper

2 car­rots

Directions

1. peel off the skin of the apple and carrots.

2. Cut all the veg­gies into long, thin sticks

3. Leave veg­gies in water for 4–5 hours — so that they will be clean, and soaked with water

4. for the best effects, put the veg­gies into the fridge for 2–3 hours before juic­ing them

5. Juice the veg­gies with elec­tric juicer. The amount of veg­gies men­tioned above could give 2 big mugs of juice. Stir before drink­ing for bet­ter taste.

Evaluation

Effects

I have been try­ing this recipe for the past cou­ple of days and I have to say that I love the out­comes. It’s not fancy, it’s cheap, and it’s all nat­ural — no mat­ter how nat­ural your juice boxes say and how much vit­a­min C and such they say they have, juic­ing your own fruit juice is still the best way to go. After hav­ing a mug every day for a week or so, I do feel my body is more “in bal­ance” — it’s a vague descrip­tion I know, but gen­er­ally I feel health­ier. I feel less bloated after a big meal, and my diges­tion is bet­ter. This gen­eral feel­ing is show­ing on my skin as well — this huge zit actu­ally dis­ap­peared after dom­i­nat­ing my chin for days! My skin is less greasy and gen­er­ally, I just feel like my body is work­ing smoother. So yes, I have to say that this bit­ter melon drink works won­ders.

Taste

I can barely taste the bit­ter­ness of the bit­ter melon because the car­rots almost com­pletely dom­i­nate the taste (and car­rots are great to help fade acne scars!), so it’s great news for those who don’t like their juice bitter.

All in all…

What is it good for Summer acne, indis­ges­tion (trust me that shows on your skin!), con­sti­pa­tion, ulcers, acne scars
Why should I try it It’s cheap, nat­ural, and easy to pre­pare. Great to have with break­fast before a day’s work. And did I men­tion it tastes good too?
Tips If you can’t find bit­ter mel­ons in your local super­mar­ket, you should be able to to find them from Asian super­mar­kets or spe­cialty stores. And they aren’t expen­sive, either.
Money wise <$4 per glass
Downside Taking 20 min­utes or so a day to make juice might be a has­sle to some peo­ple, but hey, it’s your skin and your body, so your decision