A friend of MyShimmer, Sunny Singh, chef and cooking class instructor made a video to show how easy it is to make the acne bitter melon drink to combat summer acne. This drink will cool your body from the inside and help with inflammation which will naturally improve the skin.
Who Should Drink Bitter Melon Acne Drink:
- Anyone with Acne
- Anyone wanting more smooth, younger skin wanting to combat aging skin
The typical ingredients are:
- One cup of Juice, apple or carrot
- 1/4 of a Green pepper
- 1/2 to 1 Bitter melon (Purchase at your local Chinese market)
- 1/2 to 1 Carrot
Optional:
- 1/2 to 1 Apple
- 1/2 cup of water
I like to include these to make it less bitter:
- 1/2 Banana
- 1 Cucumber
Use the basic set of ingredients and add optional or my suggestions of banana and cucumber to decrease the bitter taste. I have been drinking this 1–2 times a week for the last several weeks and my skin is clearing and has a brightness from the inside.





